Protein shakes for women using truly grass fed whey!
What to look for in a protein shake for women
Whether you've just done a yoga class, a strength training session or a 30 minute jog on the treadmill your body can benefit from a protein shake to aid your muscle recovery and reduce the duration of any muscle soreness. Having a protein shake after exercise is one of the most beneficial times to consume a high protein shake but even if you're not doing exercise a lady requires approximately 46g of protein (0.75g/kg of body weight) per day to meet her recommended daily intake without the extra amount that is needed after exercise.
With so many different brands on the market and each making wonderful and enticing claims how do you cut through the marketing hype to find out truly if the protein is right for your body?
Less is more when it comes to your protein shake! Your protein shake should only contain the necessary ingredients and shouldn't contain preservatives, thickeners or anything else artificial. You need to be mindful of what you put into your body and should make sure all the ingredients are the highest quality organic or natural ingredients.
So how do you know if the whey protein shake truly only contains natural ingredients and none of the ingredients have been substituted for the sake of saving a few dollars? That's a very good question! With the growth of the industry it's no surprise that backyard operators are popping up everyday and it's getting increasingly harder to pick a reputable brand from a unscrupulous operator. Just because the packaging of your product looks great and appeals to you is no guarantee that the ingredients inside are truly good for you or the nutritional panel is what it says it is.
Through and extensive application, approval and audit process PROGANICS Certified Organic Whey has been externally checked to make sure all the ingredients in the organic protein powder are organic and natural and not made with any nasty chemicals or preservatives.
Australian Certified Organic and their international partners make sure every aspect of the management of the small New Zealand dairy farms where the organic whey is produced are free from any chemicals and guarantee all cattle are free to roam in paddocks and graze on pastures that are free from pesticides. Having organic whey from organic farms where the cattle are treated humanely and with the utmost care, fed naturally and free from any artificial hormones is what makes PROGANICS Organic Whey Protein Powder the best choice.
Available in an unsweetened and unflavoured version with a creamy milk taste that is perfect to add to your own super food shakes and recipes or try our delicious naturally flavoured chocolate or vanilla protein shakes that are organically sweetened with stevia and a tasty natural shake that can be made with cold water or milk.
You're assured by buying PROGANICS Organic Whey that every ingredient on our packet is in each bag, that the amount of every ingredient is checked by Australian Certified Organic along with assuring that every ingredient is free from chemicals, pesticide free and NON-GMO.