Recipes

Proganics Deluxe Smoothie Bowl

Posted by Bailey Dallinger on

Proganics Deluxe Smoothie Bowl

There is nothing more nutritious than our Proganics Deluxe Smoothie.  Packed full of protein, fibre and vitamins there is no better way to start your day to keep you fuller for longer. You'll need: 1 scoop Proganics Certified Organic Whey Vanilla 250g frozen strawberries 1 frozen bananas 125ml unsweetened almond milk 1 tablespoon chia seeds 1 tablespoon LSA Place all the ingredients into a blender or food processor (we use our nutri ninja). Blend the ingredients until you have a smoothie consistency.  Add small amounts of cold water if the consistency is to thick. Top with your favourite fruit and enjoy....

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Proganics Cookie Dough Protein Balls

Posted by Bailey Dallinger on

Proganics Cookie Dough Protein Balls

If you have a sweet craving in the afternoon then you have to try these AMAZING Cookie Dough Protein Balls using our Proganics Certified Organic Whey Vanilla Powder. You'll need: 1/2 cup Proganics Certified Organic Whey Protein Vanilla 4 tablespoons peanut butter 2 tablespoons honey 2 tablespoons almond meal 50g dark chocolate, finely chopped Place the peanut butter, honey and chocolate into a bowl and mix to combine. Add the protein powder and almond meal and mix. Use your hands to work the mixture until it resembles a cookie dough consistency. Shape the mixture into balls and place in the...

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Strawberry Super Shake with Proganics Certified Organic Whey

Posted by Bailey Dallinger on

Strawberry Super Shake with Proganics Certified Organic Whey

Looking for an awesome way to start your day that will keep you full for hours.  Whip up the quick and easy Strawberry Super Shake using our Proganics Certified Organic Whey. You'll need: 1 scoop Proganics Certified Organic Whey Unflavoured 5-6 large frozen strawberries 1 tablespoon Chia seeds 1 tablespoon Flax seed powder 350ml water Blend all ingredients in a blender or nutri bullet for 30-45 seconds and serve. Macro nutrient breakdown per serve. Protein - 27.8g Carbohydrate - 16.1g Fats - 9.16g      

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Choc Coconut Slice with Goji Berries using Proganics Certified Organic Whey

Posted by Bailey Dallinger on

Choc Coconut Slice with Goji Berries using Proganics Certified Organic Whey

Looking for an amazing tasting chocolate treat that is packed with omega 3 and antioxidants without nasty refined sugar??? If so, give this Choc Coconut Slice with Goji Berries a go and you won't be disappointed.  It takes less than 5 minutes to prepare and taste AMAZING..... You'll need: 120g raw cashews 150g raw almonds 2 scoops of Proganics Certified Organic Whey - Chocolate 30g goji berries 30g raw cacao powder 2 tablespoons chia seeds 220g shredded coconut 4 tablespoons honey 60g coconut oil Roast the nuts in the ovens for 10 minutes at 180 degrees then cool Place the almonds, cashews, berries, protein...

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Proganics Certified Organic Whey Choc Peanut Butter & Banana Frozen Yogurt

Posted by Bailey Dallinger on

Proganics Certified Organic Whey Choc Peanut Butter & Banana Frozen Yogurt

Looking for an amazing dessert option that has no added sugar?  Then try our Proganics Certified Organic Whey Choc Peanut Butter & Banana Frozen Yoghurt.  So easy to make and taste delicious. You'll need: 2 ripe bananas - frozen 1 scoop Progranics Certified Organic Whey Chocolate 2 tablespoons Peanut Butter  1/2 cup Greek yoghurt In a blender (we used a Nutri Ninja), puree bananas and protein powder until smooth. Add the Greek yoghurt and peanut butter and pulse until blended. Pour into small dishes Place back in the freezer for 60 mins to set Serves 4. Macro nutrient breakdown per serve:...

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