Recipes

If you are looking for a gluten free, healthy snack that doesn't contained any refined sugar then try these delicious protein balls fortified with Proganics Organic Whey. They are simply to die for and are a great alternative to help fight off that mid-afternoon sugar craving.You'll need: ½ cup of PROGANICS Organic Whey Chocolate 2 tablespoons of Organic Full Cream Milk 5 tablespoons of Organic Date Syrup 2 tablespoons of Organic Smooth Peanut Butter ¼ cup of Organic Cacao ¼ cup of Organic Coconut Flour Add all ingredients into a food processor and pulse until combined. Roll into balls and roll in cacao to...

Are you looking for a high protein waffle recipe that contains only 4 ingredients and you can whip up in a flash? Check out this amazing recipe that is gluten free and perfect for breakfast or as a snack. You'll need: 1 large egg 1 scoop Proganics Organic Whey Protein Powder Vanilla (you can also use Chocolate or Unlfavoured) 1 teaspoon baking powder (gluten free) 4-5 tablespoons Greek yoghurt Place all the ingredients into a bowl. Using a handheld beater, mix until you have a mixture that resembles cake batter Place into a waffle iron and bake until golden brown...

Do you need a little zest in your life?  If so, you have to try these amazing Lemon Bliss Protein Balls using our Proganics Organic Whey.   You'll need: ¾ cup of Proganics Vanilla Organic Whey ½ cup of melted coconut oil ¾ cup of shredded coconut 2 tbsp of honey 2 tbsp of lemon juice + zest to taste (1/3 of the lemon) 2 tbsp of coconut flour This is hands down the easiest recipe to prepare.  Simply add all ingredients into a food processor and pulse until combined. Mould into balls and roll in shredded coconut to finish. Place balls...

Did you know that caffeine can act as a natural thermogenic to help with weight loss?  If you want to start your day right, give our Proganics Iced Mocha a go for breakfast or as a mid afternoon snack. You'll need:  Double shot coffee (or 1 cup), chilled in the fridge overnight 1.5 scoops Proganics Certified Organic Whey Chocolate  1 frozen banana 1 tablespoon peanut butter 1/2 cup of almond milk (or low fat milk of you prefer) Handful of ice. I’d love to be clever here and make out that there’s some secret formula to throwing this together, but...