Recipes
High Protein Peanut Butter Fudge Cookies
Posted by Bailey Dallinger on

Are you a sucker for a Snickers bar but want want to avoid the high sugars and fats? Then look no further than these awesome Peanut Butter Butter Fudge Cookies. They are so simple to make, high in protein, low in fat and contain no refined sugar so are the perfect guilt free treat for the little ones (or big ones). You'll need 1 serve of PROGANICS Organic Plant Protein Choc Peanut Butter (you can also use PROGANICS Organic Whey Protein Chocolate) 1/4 cup PROGANICS Organic Powdered Peanut Butter Original 1/4 cup rolled oats 2 tablespoons Unsweetened Almond Milk (may need a...
- 0 comment
- Tags: Certified Organic Whey, guilt free, Healthy treat, high protein, low carbohydrate, Organic, organic powdered peanut butter, Organic Snack, organic whey protein, powdered peanut butter, Proganics, Protein Balls, protein fudge, Protein recipe, Protein snack, Protein treat, snickers snacks
Chocolate Peanut Butter Smoothie
Posted by Adnan Khan on

Are you a sucker for Reese's Peanut Butter Cups? If so, then you have a to try are delicious Chocolate Peanut Butter Smoothie that is both delicious AND nutritious. This smoothie is perfect for a healthy breakfast, snack or meal replacement as it is high in protein, gluten free and low in sugar. You'll need: 1 serve of PROGANICS Organic Plant Choc Peanut Butter Protein (you can also use PROGANICS Certified Organic Whey Protein) 2 teaspoons of PROGANICS Certified Organic Powdered Peanut Butter (I love the Original) 200ml Almond Milk (or Low Fat Milk) Half a frozen banana Add all ingredients into...
- 0 comment
- Tags: Certified Organic Plant, Certified Organic Whey, Gluten Free, Healthy Breakfast Smoothie, Healthy treat, low carbohydrate, meal replacement, No refined sugar, powdered peanut butter, Proganics, Protein recipe, Protein Smoothie, Protein snack, Reese's Peanut Butter Cups, vegan smoothie, Weight loss
Cool down this summer with our Protein Ice Cream
Posted by Bailey Dallinger on

Not coping in the sweltering heat?? Try this delicious high protein, healthy protein ice cream as a tasty and healthy alternative to cool down. You'll need: 2 scoops of Proganics Organic Whey Vanilla (or any flavour will do) 100g Fresh Strawberries 1 x Mango 2 tablespoon freshly squeezed lemon juice 2 cups low sugar yoghurt (Barambah Lactose Free works a treat) Blend the fresh fruit in a food processor until smooth Stir yoghurt, lemon juice and protein powder together Mix yoghurt mix in with the fresh fruit Place mixture into ice block mould Freeze for 25 mins then add wooden sticks...
- 0 comment
- Tags: Certified Organic Whey, Gluten Free, Grass Fed Dairy, Healthy treat, Natural Whey, No refined sugar, Organic, Protein Dessert, Protein ice cream, Protein recipe, Protein snack, Protein treat
The 'I Hate Mornings' Green Smoothie
Posted by Bailey Dallinger on

If you are one of the 41% of Australians that skip breakfast then here is a simple and great tasting smoothie that is packed full of the right ingredients to start your day right without impacting your sleep in. You'll need: 1 scoop of Proganics Organic Whey Vanilla 2 large handfuls of spinach 1 frozen banana 25g LSAÂ 250ml of cold water (or your favourite milk if you want to feel fuller for longer) Add all the ingredients into a blender and blend until smooth. Macro Nutrients per smoothie Protein - 32.08g Fat - 14.27g Carbohydrates - 41.5g
- 0 comment
- Tags: breakfast, Breakfast Smoothie, Certified Organic Whey, Gluten Free, Grass Fed Dairy, green smoothie, meal replacement, Natural Whey, No refined sugar, Organic, Proganics, Protein recipe, Protein Smoothie, Super Smoothie, Weight loss
Cheesy Cauliflower Protein Powder Muffins
Posted by Bailey Dallinger on

You won't be getting any muffin tops here with our Cheesy Cauliflower Protein Powder Muffins.  Our savoury protein muffins are high protein, low in carbohydrates and fat, are gluten free, taste delicious and you'll have a batch in the oven in 5 minutes. You'll need: ½ cup of PROGANICS Organic Whey Unflavoured ½ head of cauliflower 2 large eggs 1 cup of cheese (½ cup for muffins and ½ cup for the top) ¼ cup of coconut flour ½ teaspoon of baking powder ½ teaspoon of italian seasoning ¼ teaspoon of onion powder ¼ teaspoon of garlic powder Pre-heat your oven to 180°.  Line...
- 0 comment
- Tags: Certified Organic Whey, Gluten Free, Grass Fed Dairy, healthy muffins, low carbohydrate, Muffins, Natural Whey, No refined sugar, Organic, Organic Snack, Proganics, protein muffins, Protein recipe, Protein snack, Protein treat, Weight loss, weightloss