Recipes — Protein recipe

Proganics Organic Whey Gluten Free Protein Waffles

Posted by Bailey Dallinger on

Proganics Organic Whey Gluten Free Protein Waffles

Are you looking for a high protein waffle recipe that contains only 4 ingredients and you can whip up in a flash? Check out this amazing recipe that is gluten free and perfect for breakfast or as a snack. You'll need: 1 large egg 1 scoop Proganics Organic Whey Protein Powder Vanilla (you can also use Chocolate or Unlfavoured) 1 teaspoon baking powder (gluten free) 4-5 tablespoons Greek yoghurt Place all the ingredients into a bowl. Using a handheld beater, mix until you have a mixture that resembles cake batter Place into a waffle iron and bake until golden brown...

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Lemon Bliss Proganics Protein Balls

Posted by Bailey Dallinger on

Lemon Bliss Proganics Protein Balls

Do you need a little zest in your life?  If so, you have to try these amazing Lemon Bliss Protein Balls using our Proganics Organic Whey.   You'll need: ¾ cup of Proganics Vanilla Organic Whey ½ cup of melted coconut oil ¾ cup of shredded coconut 2 tbsp of honey 2 tbsp of lemon juice + zest to taste (1/3 of the lemon) 2 tbsp of coconut flour This is hands down the easiest recipe to prepare.  Simply add all ingredients into a food processor and pulse until combined. Mould into balls and roll in shredded coconut to finish. Place balls...

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Gluten Free Proganics White Chocolate and Macadamia Nut Protein Cookies

Posted by Bailey Dallinger on

Gluten Free Proganics White Chocolate and Macadamia Nut Protein Cookies
Hands down the best Gluten Free Protein Cookie. They are that good that we guarantee you will forget they are made with protein...

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Proganics Iced Mocha

Posted by Bailey Dallinger on

Proganics Iced Mocha

Did you know that caffeine can act as a natural thermogenic to help with weight loss?  If you want to start your day right, give our Proganics Iced Mocha a go for breakfast or as a mid afternoon snack. You'll need:  Double shot coffee (or 1 cup), chilled in the fridge overnight 1.5 scoops Proganics Certified Organic Whey Chocolate  1 frozen banana 1 tablespoon peanut butter 1/2 cup of almond milk (or low fat milk of you prefer) Handful of ice. I’d love to be clever here and make out that there’s some secret formula to throwing this together, but...

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Proganics Deluxe Smoothie Bowl

Posted by Bailey Dallinger on

Proganics Deluxe Smoothie Bowl

There is nothing more nutritious than our Proganics Deluxe Smoothie.  Packed full of protein, fibre and vitamins there is no better way to start your day to keep you fuller for longer. You'll need: 1 scoop Proganics Certified Organic Whey Vanilla 250g frozen strawberries 1 frozen bananas 125ml unsweetened almond milk 1 tablespoon chia seeds 1 tablespoon LSA Place all the ingredients into a blender or food processor (we use our nutri ninja). Blend the ingredients until you have a smoothie consistency.  Add small amounts of cold water if the consistency is to thick. Top with your favourite fruit and enjoy....

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