Recipes — Protein recipe

Chocolate Peanut Butter Protein Balls

Posted by Bailey Dallinger on

Chocolate Peanut Butter Protein Balls

This awesome recipe is courtesy of Katie from 'Clean Eats From a Filthy Mouth'. "Peanut Butter + Chocolate.  Name a more drool worthy, utterly delightful duo, I’ll wait. And I have kids that take three years to get in the car, my waiting game is strong. But wait, believe it or not, it gets better, because when you turn that winning combo into soft, fudgy protein balls you get a seriously good, seriously guilt free snack that ranks 11/10 on the satisfaction scale. Using Proganics peanut butter powder helps to make these a lighter, macro friendly option for nut butter...

Read more →

Spiced Peanut Butter Latte

Posted by Adnan Khan on

Spiced Peanut Butter Latte

Getting bored of drinking coffee or tea during the colder months and want to spice things up???  Then give this Spiced Peanut Butter Latte a go that will warm you up and give you a creamy peanut butter hug. You'll Need 2 teaspoons Proganics Powdered Peanut Butter 1/4 teaspoon cinnamon 1/2 tablespoon maple syrup 1 cup milk (Almond or Dairy is fine)   If you have a Nespresso milk frother, add all the ingredients into the frother until froth until completed.  Don't worry, if you don't have a milk frother then add the ingredients to a saucepan and stir until...

Read more →

Proganics - Lamington inspired Protein Balls

Posted by Adnan Khan on

Proganics - Lamington inspired Protein Balls

What Australian doesn't love a good Lamington?  They are the perfect mix of cake, chocolate and coconut however are normally packed full of sugar. Don't worry, Proganics have you covered with our awesome take on a Lamington with our awesome Organic Lamington Protein Ball recipe.  They are high in protein, contain no refined sugar and are gluten free which make them the perfect treat on International Lamington Day..... Mixture ½ cup of PROGANICS Vanilla Protein (You can use either our Organic Whey or Organic Plant protein) 2 tablespoons of Almond Milk or Full Cream Milk 5 tablespoons of Rice Malt Syrup 2 tablespoons of PROGANICS...

Read more →

Blueberry Smoothie Bowl

Posted by Adnan Khan on

Blueberry Smoothie Bowl

Who said that you can't enjoy smoothie bowls all year round?It is so important to start you day right and fuel your body with the right nutrition to keep you going until lunch.  This awesome Blueberry Smoothie bowl is high in protein, high in fibre and packed full of vitamins and minerals.  It is also so easy to prepare and can be enjoyed by the entire family. You'll Need 1 serve of PROGANICS Organic Plant Protein (you can also use PROGANICS Certified Organic Whey Protein) 1 cup of frozen blueberries 1 frozen bananas 1/4 cup rolled oats (40g) 1 tablespoon Chia Seeds 1 teaspoon...

Read more →

High Protein Peanut Butter Fudge Cookies

Posted by Bailey Dallinger on

High Protein Peanut Butter Fudge Cookies

Are you a sucker for a Snickers bar but want want to avoid the high sugars and fats?  Then look no further than these awesome Peanut Butter Butter Fudge Cookies.  They are so simple to make, high in protein, low in fat and contain no refined sugar so are the perfect guilt free treat for the little ones (or big ones). You'll need 1 serve of PROGANICS Organic Plant Protein Choc Peanut Butter (you can also use PROGANICS Organic Whey Protein Chocolate) 1/4 cup PROGANICS Organic Powdered Peanut Butter Original 1/4 cup rolled oats 2 tablespoons Unsweetened Almond Milk (may need a...

Read more →