Recipes — Proganics

Cheesy Cauliflower Protein Powder Muffins

Posted by Bailey Dallinger on

Cheesy Cauliflower Protein Powder Muffins

You won't be getting any muffin tops here with our Cheesy Cauliflower Protein Powder Muffins.  Our savoury protein muffins are high protein, low in carbohydrates and fat, are gluten free, taste delicious and you'll have a batch in the oven in 5 minutes. You'll need: ½ cup of PROGANICS Organic Whey Unflavoured ½ head of cauliflower 2 large eggs 1 cup of cheese (½ cup for muffins and ½ cup for the top) ¼ cup of coconut flour ½ teaspoon of baking powder ½ teaspoon of italian seasoning ¼ teaspoon of onion powder ¼ teaspoon of garlic powder Pre-heat your oven to 180°.  Line...

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Proganics Choc Brownie Protein Balls

Posted by Bailey Dallinger on

Proganics Choc Brownie Protein Balls

If you are looking for a gluten free, healthy snack that doesn't contained any refined sugar then try these delicious protein balls fortified with Proganics Organic Whey. They are simply to die for and are a great alternative to help fight off that mid-afternoon sugar craving.You'll need: ½ cup of PROGANICS Organic Whey Chocolate 2 tablespoons of Organic Full Cream Milk 5 tablespoons of Organic Date Syrup 2 tablespoons of Organic Smooth Peanut Butter ¼ cup of Organic Cacao ¼ cup of Organic Coconut Flour Add all ingredients into a food processor and pulse until combined. Roll into balls and roll in cacao to...

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Proganics Organic Whey Gluten Free Protein Waffles

Posted by Bailey Dallinger on

Proganics Organic Whey Gluten Free Protein Waffles

Are you looking for a high protein waffle recipe that contains only 4 ingredients and you can whip up in a flash? Check out this amazing recipe that is gluten free and perfect for breakfast or as a snack. You'll need: 1 large egg 1 scoop Proganics Organic Whey Protein Powder Vanilla (you can also use Chocolate or Unlfavoured) 1 teaspoon baking powder (gluten free) 4-5 tablespoons Greek yoghurt Place all the ingredients into a bowl. Using a handheld beater, mix until you have a mixture that resembles cake batter Place into a waffle iron and bake until golden brown...

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Gluten Free Proganics White Chocolate and Macadamia Nut Protein Cookies

Posted by Bailey Dallinger on

Gluten Free Proganics White Chocolate and Macadamia Nut Protein Cookies
Hands down the best Gluten Free Protein Cookie. They are that good that we guarantee you will forget they are made with protein...

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Proganics Iced Mocha

Posted by Bailey Dallinger on

Proganics Iced Mocha

Did you know that caffeine can act as a natural thermogenic to help with weight loss?  If you want to start your day right, give our Proganics Iced Mocha a go for breakfast or as a mid afternoon snack. You'll need:  Double shot coffee (or 1 cup), chilled in the fridge overnight 1.5 scoops Proganics Certified Organic Whey Chocolate  1 frozen banana 1 tablespoon peanut butter 1/2 cup of almond milk (or low fat milk of you prefer) Handful of ice. I’d love to be clever here and make out that there’s some secret formula to throwing this together, but...

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