Recipes — No refined sugar

Proganics Iced Mocha

Posted by Bailey Dallinger on

Proganics Iced Mocha

Did you know that caffeine can act as a natural thermogenic to help with weight loss?  If you want to start your day right, give our Proganics Iced Mocha a go for breakfast or as a mid afternoon snack. You'll need:  Double shot coffee (or 1 cup), chilled in the fridge overnight 1.5 scoops Proganics Certified Organic Whey Chocolate  1 frozen banana 1 tablespoon peanut butter 1/2 cup of almond milk (or low fat milk of you prefer) Handful of ice. I’d love to be clever here and make out that there’s some secret formula to throwing this together, but...

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Proganics Cookie Dough Protein Balls

Posted by Bailey Dallinger on

Proganics Cookie Dough Protein Balls

If you have a sweet craving in the afternoon then you have to try these AMAZING Cookie Dough Protein Balls using our Proganics Certified Organic Whey Vanilla Powder. You'll need: 1/2 cup Proganics Certified Organic Whey Protein Vanilla 4 tablespoons peanut butter 2 tablespoons honey 2 tablespoons almond meal 50g dark chocolate, finely chopped Place the peanut butter, honey and chocolate into a bowl and mix to combine. Add the protein powder and almond meal and mix. Use your hands to work the mixture until it resembles a cookie dough consistency. Shape the mixture into balls and place in the...

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Strawberry Super Shake with Proganics Certified Organic Whey

Posted by Bailey Dallinger on

Strawberry Super Shake with Proganics Certified Organic Whey

Looking for an awesome way to start your day that will keep you full for hours.  Whip up the quick and easy Strawberry Super Shake using our Proganics Certified Organic Whey. You'll need: 1 scoop Proganics Certified Organic Whey Unflavoured 5-6 large frozen strawberries 1 tablespoon Chia seeds 1 tablespoon Flax seed powder 350ml water Blend all ingredients in a blender or nutri bullet for 30-45 seconds and serve. Macro nutrient breakdown per serve. Protein - 27.8g Carbohydrate - 16.1g Fats - 9.16g      

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Choc Coconut Slice with Goji Berries using Proganics Certified Organic Whey

Posted by Bailey Dallinger on

Choc Coconut Slice with Goji Berries using Proganics Certified Organic Whey

Looking for an amazing tasting chocolate treat that is packed with omega 3 and antioxidants without nasty refined sugar??? If so, give this Choc Coconut Slice with Goji Berries a go and you won't be disappointed.  It takes less than 5 minutes to prepare and taste AMAZING..... You'll need: 120g raw cashews 150g raw almonds 2 scoops of Proganics Certified Organic Whey - Chocolate 30g goji berries 30g raw cacao powder 2 tablespoons chia seeds 220g shredded coconut 4 tablespoons honey 60g coconut oil Roast the nuts in the ovens for 10 minutes at 180 degrees then cool Place the almonds, cashews, berries, protein...

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