Recipes — No refined sugar
Strawberry Shortcake Bliss Bites - the perfect guilt free treat
Posted by Bailey Dallinger on

If you have that sweet tooth and want you and your family to avoid treats full of refined sugar then you have to give these Strawberry Shortcake Bliss Bites a go courtesy of our friend Emma of 'Better with Cake'. They are Gluten and Refined Sugar free so the perfect addition to the lunch box. What you need 2-3 scoops of Proganics Vanilla Whey Protein 1/2 cup Raw Almonds 1/2 cup Raw Cashews 3/4 cup Medjool Dates (approximately 8 large) 1 cup Freeze Dried Strawberries 1 tablespoon of Vanilla 2 tablespoon of Almond Butter /2 teaspoon of Cinnamon Pinch of...
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- Tags: Bliss Ball Recipe, Certified Organic Recipes, Certified Organic Whey, Healthy treat, No refined sugar, Organic Recipe, Protein Balls, Protein Recipes, Strawberry Shortcake
Proganics - Lamington inspired Protein Balls
Posted by Adnan Khan on

What Australian doesn't love a good Lamington?  They are the perfect mix of cake, chocolate and coconut however are normally packed full of sugar. Don't worry, Proganics have you covered with our awesome take on a Lamington with our awesome Organic Lamington Protein Ball recipe. They are high in protein, contain no refined sugar and are gluten free which make them the perfect treat on International Lamington Day..... Mixture ½ cup of PROGANICS Vanilla Protein (You can use either our Organic Whey or Organic Plant protein) 2 tablespoons of Almond Milk or Full Cream Milk 5 tablespoons of Rice Malt Syrup 2 tablespoons of PROGANICS...
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- Tags: Certified Organic Whey, gluten free, Hight Protein, Lamington, Lamington protein balls, No refined sugar, Powdered Peanut butter, protein balls, Protein recipe, Protein snack, Protein treat
Chocolate Peanut Butter Smoothie
Posted by Adnan Khan on

Are you a sucker for Reese's Peanut Butter Cups? If so, then you have a to try are delicious Chocolate Peanut Butter Smoothie that is both delicious AND nutritious. This smoothie is perfect for a healthy breakfast, snack or meal replacement as it is high in protein, gluten free and low in sugar. You'll need: 1 serve of PROGANICS Organic Plant Choc Peanut Butter Protein (you can also use PROGANICS Certified Organic Whey Protein) 2 teaspoons of PROGANICS Certified Organic Powdered Peanut Butter (I love the Original) 200ml Almond Milk (or Low Fat Milk) Half a frozen banana Add all ingredients into...
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- Tags: Certified Organic Plant, Certified Organic Whey, Gluten Free, Healthy Breakfast Smoothie, Healthy treat, low carbohydrate, meal replacement, No refined sugar, powdered peanut butter, Proganics, Protein recipe, Protein Smoothie, Protein snack, Reese's Peanut Butter Cups, vegan smoothie, Weight loss
Cool down this summer with our Protein Ice Cream
Posted by Bailey Dallinger on

Not coping in the sweltering heat?? Try this delicious high protein, healthy protein ice cream as a tasty and healthy alternative to cool down. You'll need: 2 scoops of Proganics Organic Whey Vanilla (or any flavour will do) 100g Fresh Strawberries 1 x Mango 2 tablespoon freshly squeezed lemon juice 2 cups low sugar yoghurt (Barambah Lactose Free works a treat) Blend the fresh fruit in a food processor until smooth Stir yoghurt, lemon juice and protein powder together Mix yoghurt mix in with the fresh fruit Place mixture into ice block mould Freeze for 25 mins then add wooden sticks...
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- Tags: Certified Organic Whey, Gluten Free, Grass Fed Dairy, Healthy treat, Natural Whey, No refined sugar, Organic, Protein Dessert, Protein ice cream, Protein recipe, Protein snack, Protein treat
The 'I Hate Mornings' Green Smoothie
Posted by Bailey Dallinger on

If you are one of the 41% of Australians that skip breakfast then here is a simple and great tasting smoothie that is packed full of the right ingredients to start your day right without impacting your sleep in. You'll need: 1 scoop of Proganics Organic Whey Vanilla 2 large handfuls of spinach 1 frozen banana 25g LSAÂ 250ml of cold water (or your favourite milk if you want to feel fuller for longer) Add all the ingredients into a blender and blend until smooth. Macro Nutrients per smoothie Protein - 32.08g Fat - 14.27g Carbohydrates - 41.5g
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- Tags: breakfast, Breakfast Smoothie, Certified Organic Whey, Gluten Free, Grass Fed Dairy, green smoothie, meal replacement, Natural Whey, No refined sugar, Organic, Proganics, Protein recipe, Protein Smoothie, Super Smoothie, Weight loss