Recipes — Healthy treat

Strawberry Shortcake Bliss Bites - the perfect guilt free treat

Posted by Bailey Dallinger on

Strawberry Shortcake Bliss Bites - the perfect guilt free treat

If you have that sweet tooth and want you and your family to avoid treats full of refined sugar then you have to give these Strawberry Shortcake Bliss Bites a go courtesy of our friend Emma of 'Better with Cake'. They are Gluten and Refined Sugar free so the perfect addition to the lunch box. What you need 2-3 scoops of Proganics Vanilla Whey Protein 1/2 cup Raw Almonds 1/2 cup Raw Cashews 3/4 cup Medjool Dates (approximately 8 large) 1 cup Freeze Dried Strawberries  1 tablespoon of Vanilla 2 tablespoon of Almond Butter /2 teaspoon of Cinnamon Pinch of...

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Chocolate Peanut Butter Protein Balls

Posted by Bailey Dallinger on

Chocolate Peanut Butter Protein Balls

This awesome recipe is courtesy of Katie from 'Clean Eats From a Filthy Mouth'. "Peanut Butter + Chocolate.  Name a more drool worthy, utterly delightful duo, I’ll wait. And I have kids that take three years to get in the car, my waiting game is strong. But wait, believe it or not, it gets better, because when you turn that winning combo into soft, fudgy protein balls you get a seriously good, seriously guilt free snack that ranks 11/10 on the satisfaction scale. Using Proganics peanut butter powder helps to make these a lighter, macro friendly option for nut butter...

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High Protein Peanut Butter Fudge Cookies

Posted by Bailey Dallinger on

High Protein Peanut Butter Fudge Cookies

Are you a sucker for a Snickers bar but want want to avoid the high sugars and fats?  Then look no further than these awesome Peanut Butter Butter Fudge Cookies.  They are so simple to make, high in protein, low in fat and contain no refined sugar so are the perfect guilt free treat for the little ones (or big ones). You'll need 1 serve of PROGANICS Organic Plant Protein Choc Peanut Butter (you can also use PROGANICS Organic Whey Protein Chocolate) 1/4 cup PROGANICS Organic Powdered Peanut Butter Original 1/4 cup rolled oats 2 tablespoons Unsweetened Almond Milk (may need a...

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Chocolate Peanut Butter Smoothie

Posted by Adnan Khan on

Chocolate Peanut Butter Smoothie

Are you a sucker for Reese's Peanut Butter Cups? If so, then you have a to try are delicious Chocolate Peanut Butter Smoothie that is both delicious AND nutritious.  This smoothie is perfect for a healthy breakfast, snack or meal replacement as it is high in protein, gluten free and low in sugar. You'll need: 1 serve of PROGANICS Organic Plant Choc Peanut Butter Protein (you can also use PROGANICS Certified Organic Whey Protein) 2 teaspoons of PROGANICS Certified Organic Powdered Peanut Butter (I love the Original) 200ml Almond Milk (or Low Fat Milk) Half a frozen banana Add all ingredients into...

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Cool down this summer with our Protein Ice Cream

Posted by Bailey Dallinger on

Cool down this summer with our Protein Ice Cream

Not coping in the sweltering heat?? Try this delicious high protein, healthy protein ice cream as a tasty and healthy alternative to cool down. You'll need: 2 scoops of Proganics Organic Whey Vanilla (or any flavour will do) 100g Fresh Strawberries 1 x Mango 2 tablespoon freshly squeezed lemon juice 2 cups low sugar yoghurt (Barambah Lactose Free works a treat) Blend the fresh fruit in a food processor until smooth Stir yoghurt, lemon juice and protein powder together Mix yoghurt mix in with the fresh fruit Place mixture into ice block mould  Freeze for 25 mins then add wooden sticks...

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