Recipes — Grass Fed Dairy
Cool down this summer with our Protein Ice Cream
Posted by Bailey Dallinger on

Not coping in the sweltering heat?? Try this delicious high protein, healthy protein ice cream as a tasty and healthy alternative to cool down. You'll need: 2 scoops of Proganics Organic Whey Vanilla (or any flavour will do) 100g Fresh Strawberries 1 x Mango 2 tablespoon freshly squeezed lemon juice 2 cups low sugar yoghurt (Barambah Lactose Free works a treat) Blend the fresh fruit in a food processor until smooth Stir yoghurt, lemon juice and protein powder together Mix yoghurt mix in with the fresh fruit Place mixture into ice block mould Freeze for 25 mins then add wooden sticks...
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- Tags: Certified Organic Whey, Gluten Free, Grass Fed Dairy, Healthy treat, Natural Whey, No refined sugar, Organic, Protein Dessert, Protein ice cream, Protein recipe, Protein snack, Protein treat
The 'I Hate Mornings' Green Smoothie
Posted by Bailey Dallinger on

If you are one of the 41% of Australians that skip breakfast then here is a simple and great tasting smoothie that is packed full of the right ingredients to start your day right without impacting your sleep in. You'll need: 1 scoop of Proganics Organic Whey Vanilla 2 large handfuls of spinach 1 frozen banana 25g LSAÂ 250ml of cold water (or your favourite milk if you want to feel fuller for longer) Add all the ingredients into a blender and blend until smooth. Macro Nutrients per smoothie Protein - 32.08g Fat - 14.27g Carbohydrates - 41.5g
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- Tags: breakfast, Breakfast Smoothie, Certified Organic Whey, Gluten Free, Grass Fed Dairy, green smoothie, meal replacement, Natural Whey, No refined sugar, Organic, Proganics, Protein recipe, Protein Smoothie, Super Smoothie, Weight loss
Cheesy Cauliflower Protein Powder Muffins
Posted by Bailey Dallinger on

You won't be getting any muffin tops here with our Cheesy Cauliflower Protein Powder Muffins.  Our savoury protein muffins are high protein, low in carbohydrates and fat, are gluten free, taste delicious and you'll have a batch in the oven in 5 minutes. You'll need: ½ cup of PROGANICS Organic Whey Unflavoured ½ head of cauliflower 2 large eggs 1 cup of cheese (½ cup for muffins and ½ cup for the top) ¼ cup of coconut flour ½ teaspoon of baking powder ½ teaspoon of italian seasoning ¼ teaspoon of onion powder ¼ teaspoon of garlic powder Pre-heat your oven to 180°.  Line...
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- Tags: Certified Organic Whey, Gluten Free, Grass Fed Dairy, healthy muffins, low carbohydrate, Muffins, Natural Whey, No refined sugar, Organic, Organic Snack, Proganics, protein muffins, Protein recipe, Protein snack, Protein treat, Weight loss, weightloss
Proganics Choc Brownie Protein Balls
Posted by Bailey Dallinger on

If you are looking for a gluten free, healthy snack that doesn't contained any refined sugar then try these delicious protein balls fortified with Proganics Organic Whey. They are simply to die for and are a great alternative to help fight off that mid-afternoon sugar craving.You'll need: ½ cup of PROGANICS Organic Whey Chocolate 2 tablespoons of Organic Full Cream Milk 5 tablespoons of Organic Date Syrup 2 tablespoons of Organic Smooth Peanut Butter ¼ cup of Organic Cacao ¼ cup of Organic Coconut Flour Add all ingredients into a food processor and pulse until combined. Roll into balls and roll in cacao to...
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- Tags: brownies, Certified Organic Whey, Gluten Free, Grass Fed Dairy, Natural Whey, No refined sugar, Organic, Organic Snack, Proganics, Protein Balls, Protein recipe, Protein snack, Protein treat
Proganics Organic Whey Gluten Free Protein Waffles
Posted by Bailey Dallinger on

Are you looking for a high protein waffle recipe that contains only 4 ingredients and you can whip up in a flash? Check out this amazing recipe that is gluten free and perfect for breakfast or as a snack. You'll need: 1 large egg 1 scoop Proganics Organic Whey Protein Powder Vanilla (you can also use Chocolate or Unlfavoured) 1 teaspoon baking powder (gluten free) 4-5 tablespoons Greek yoghurt Place all the ingredients into a bowl. Using a handheld beater, mix until you have a mixture that resembles cake batter Place into a waffle iron and bake until golden brown...
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- Tags: Certified Organic Whey, Gluten Free, Grass Fed Dairy, High Protein Waffles, Natural Whey, No refined sugar, Proganics, Protein recipe, Protein snack, Protein treat, Protein Waffles, Waffles, Weight loss, weightloss