Recipes

If you have that sweet tooth and want you and your family to avoid treats full of refined sugar then you have to give these Strawberry Shortcake Bliss Bites a go courtesy of our friend Emma of 'Better with Cake'. They are Gluten and Refined Sugar free so the perfect addition to the lunch box. What you need 2-3 scoops of Proganics Vanilla Whey Protein 1/2 cup Raw Almonds 1/2 cup Raw Cashews 3/4 cup Medjool Dates (approximately 8 large) 1 cup Freeze Dried Strawberries  1 tablespoon of Vanilla 2 tablespoon of Almond Butter /2 teaspoon of Cinnamon Pinch of...

This awesome recipe is courtesy of Katie from 'Clean Eats From a Filthy Mouth'. "Peanut Butter + Chocolate.  Name a more drool worthy, utterly delightful duo, I’ll wait. And I have kids that take three years to get in the car, my waiting game is strong. But wait, believe it or not, it gets better, because when you turn that winning combo into soft, fudgy protein balls you get a seriously good, seriously guilt free snack that ranks 11/10 on the satisfaction scale. Using Proganics peanut butter powder helps to make these a lighter, macro friendly option for nut butter...

Getting bored of drinking coffee or tea during the colder months and want to spice things up???  Then give this Spiced Peanut Butter Latte a go that will warm you up and give you a creamy peanut butter hug. You'll Need 2 teaspoons Proganics Powdered Peanut Butter 1/4 teaspoon cinnamon 1/2 tablespoon maple syrup 1 cup milk (Almond or Dairy is fine)   If you have a Nespresso milk frother, add all the ingredients into the frother until froth until completed.  Don't worry, if you don't have a milk frother then add the ingredients to a saucepan and stir until...

What Australian doesn't love a good Lamington?  They are the perfect mix of cake, chocolate and coconut however are normally packed full of sugar. Don't worry, Proganics have you covered with our awesome take on a Lamington with our awesome Organic Lamington Protein Ball recipe.  They are high in protein, contain no refined sugar and are gluten free which make them the perfect treat on International Lamington Day..... Mixture ½ cup of PROGANICS Vanilla Protein (You can use either our Organic Whey or Organic Plant protein) 2 tablespoons of Almond Milk or Full Cream Milk 5 tablespoons of Rice Malt Syrup 2 tablespoons of PROGANICS...

Who said that you can't enjoy smoothie bowls all year round?It is so important to start you day right and fuel your body with the right nutrition to keep you going until lunch.  This awesome Blueberry Smoothie bowl is high in protein, high in fibre and packed full of vitamins and minerals.  It is also so easy to prepare and can be enjoyed by the entire family. You'll Need 1 serve of PROGANICS Organic Plant Protein (you can also use PROGANICS Certified Organic Whey Protein) 1 cup of frozen blueberries 1 frozen bananas 1/4 cup rolled oats (40g) 1 tablespoon Chia Seeds 1 teaspoon...